Wise Woman's Compass™
A grounded path for integration through body, life, and space
The Wise Women’s Compass is the orienting framework behind all of my work.
It is designed for thoughtful, capable women – often in midlife or beyond – who are not seeking reinvention, but integration.
This work supports the gentle release of what no longer belongs in your body, your life, and your space, so clarity, spaciousness, and forward movement can unfold naturally.
You may arrive sensing:
- “I’ve outgrown parts of my life, but nothing new has settled yet.”
- “I know something needs to change, but I can’t find the doorway.”
- “I hold a great deal for others and don’t always feel held myself.”
The Compass offers orientation during these thresholds.
Rather than offering many separate modalities, I work in one coherent way, expressed through different formats depending on what kind of support is most appropriate.
The Compass Itself
The Compass works across three interrelated domains:
Body
Where patterns are held, felt, and lived.
We attend to the nervous system, sensation, and the subtle ways effort and protection accumulate.
Life
Where decisions, relationships, roles, and rhythms either support or drain you.
We clarify what is complete, what is asking to shift, and what wants to come forward.
Space
Where your environment reflects and reinforces inner states.
Clearing physical and energetic space often brings immediate relief, orientation, and ease.
These domains are never treated separately.
Change in one naturally affects the others.
You sense a new chapter, but the doorway isn’t clear.
Ways to Work Within the Compass
Mentorship
Private, six-month mentorship
This is deep, relational work for those ready to engage in sustained integration.
We move slowly enough to respect the nervous system, and precisely enough to create lasting change.
Mentorship includes:
- ongoing one-to-one support
- integration across body, life, and space
- optional participation in group clearing sessions
This is not performance-based coaching.
It is a steady, attuned partnership that supports realignment over time.
Guided Clearing Sessions
Ongoing group clearings (twice monthly)
These sessions provide rhythmic, collective support.
They are quieter in structure, with minimal discussion, and emphasize direct experience.
Clearing sessions help:
- release accumulated emotional and energetic residue
- restore a sense of inner and outer spaciousness
- recalibrate after periods of intensity or transition
They are open to the public and included for mentoring clients.
Experiential Workshops
Monthly three-hour workshops
Workshops are live, interactive, and embodied.
They offer a chance to experience my way of working in a more conversational and exploratory format.
Workshops support:
- practical integration
- embodied insight
- refinement rather than fixing
