Amara

      Wonder. Wondrous. Wonderful. I love those words. They put me back into this childlike place where my senses are all awake and at attention. I feel open in my heart and mind. I’m on an adventure of discovery and am curious. I’ve noticed that when life gets busy, it’s so much more

Space – the final frontier… Remember this little phrase from the Star Trek series? When I watched some of the re-runs many years ago, I loved the creativity of considering what could be “out there” and the potential for stretching my preconceived ideas. In the end, though, it was all created within a safe container

Hmm. Joy. How often do you feel it during an average day? When teaching Art of Feminine Presence™ classes, I’ve been observing that when most women are in their feminine essence, their eyes begin to sparkle and a beautiful smile appears, seemingly without any particular reason. There is an inherent joy present that is independent

You know it’s important. At least for you. And yet… It does not get done. Sounds familiar? I’ve a few of those ‘items ‘ in my life: some unfinished artwork, researching a holiday, some recordings I want to listen to, play dates to set up. And this is just about my personal life and interests,

  Last week I was struck by a quote my friend Miyuki Miura posted on Facebook together with one of her beautiful pictures: When we look at a person, we really do not see that person, we only think we do. What we’re seeing is something that we fixed in our mind.   Anthony De Mello

Twice this week, I got together with a circle of women friends and the topic came up of how difficult it is to share what is really going on for us in the moment. What do YOU do when you feel irritated, grumpy, when you feel alone or hard done by? You may have noticed

Do you like being inspired? I certainly do. It is a bit like being in love. All these extra points lighten up on your DNA, and you feel more present and alert. The world around you just seems a bit brighter and interesting. Your perceptions go up a notch or two in intensity and there

      Overwhelm? To-do list too long?? Stress??? Isn’t it amazing that no matter who you talk to, somehow the conversation always steers toward being too busy, hardly having time for oneself and so very often not even sure what to do about it? It seems like this is the new normal. When I

  I have been working on my new Wise Woman’s Compass™ program, and it involves taking something old, injecting it with something new and seeing what insights and ideas come out of that. This is fun for me. I love creating and experiencing new perspectives – probably one of the great side effects of doing

When I was a child, I had a great imagination and apparently it was good enough to fool my parents. Often, when I told something about my day, they asked me: “ Is that the truth or your imagination?” What is the difference? Is it important to know? Truth seems to be something that is

Who are you today? Who would you like to be? Is there a difference?? So often we share with others how we would prefer a different way of being or living. We may feel stuck or get irritated by some of our experiences, we feel tired and bored. We are uninspired and know deep down